If someone has suggested a nipple shield and you're not quite sure what to make of it, you're not alone. They can feel like a strange solution at first, but for many families they make a real difference at a really difficult time. Here I explain what nipple shields are, when they're worth trying, and the few things you need to know to use them well.

Breastfeeding is a critical and rewarding aspect of motherhood, providing numerous benefits for both the mother and the baby. However, for women with hypothyroidism, it can present some unique challenges and difficulties.Hypothyroidism is a condition in which the thyroid gland doesn't produce enough hormones it is indicated when the TSH level is high and T3/T4 levels are low.

Many women have naturally flat or inverted nipples, and this can make it more difficult to breastfeed. However, with the right support and resources, most mothers with flat or inverted nipples are able to breastfeed successfully.

As a new parent, you may have noticed that your baby becomes fussy and irritable in the evening. This can be a frustrating experience, especially if you're already exhausted from a long day of taking care of your little one. But don't worry, you're not alone!Many babies experience fussy evenings, and there are things you can do to help ease your baby's discomfort.

In Ireland, giving up tea feels like a bigger ask than giving up coffee. The good news is that for most breastfeeding mothers, you do not have to give up either. Here is what the evidence actually says.

If you have stopped breastfeeding earlier than you had hoped, you may be wondering whether it is possible to start again. The answer, for many mothers, is yes. Relactation — the process of restarting breastfeeding after you have stopped — is possible, but it takes time, patience, and the right support. In this post I walk you through how it works, how long it takes, and how to give yourself the best chance of success.